Haragati: Vital energy dance and movement
Hara: Vital energy.
The ocean where life begins and ends, where our vital energy is located. Energy concentration camp that is located about 5 cm below the belly button.
Many movement disciplines, work from this energy center. According to the Japanese medical tradition and the martial arts, the hara has a deep meaning on a spiritual level, beyond a simple anatomical area.
Gati: movement / Dance.
In sanskrit, movement, action, act, the way each of us move, dance.
Development of the creative being through the corporal movement.
A trip in the ocean of infinite possibilities, towards your deep being.
Through body movement for creative, therapeutic or artistic purposes.
New sensations of joy and well-being are experienced and discovered.
The movement of vital energy
Non verbal expression
Playing
Imagination
Having fun
Pleasure
Connection with nature
Dance
Breathing
Haragati creates moments for the exploration of different disciplines of movement
and in their fusion, in order to generate physical, emotional and cognitive changes.