Movement as dance has its roots in ancient rituals, where the body told stories and expressed emotions. It is a tool for transmutation and transformation—a resource to experiment and discover new sensations. Movement, with an approach and inspiration from transpersonal dance, invites you to go beyond personality or personal history, accessing a supportive and nurturing […]
YOGA Yoga is a traditional discipline that seeks spiritual, physical, and mental union, originating from India. Through the practice of asanas, breathing, and meditation, yoga heals, strengthens, and balances the body, mind, and spirit. There are several schools of yoga, with the fundamental ones being: Raja Yoga, Jnana Yoga, and Karma Yoga, and the non-fundamental
Colombia is a country rich in culture and traditions. With African, Indigenous, and European influences, Colombia has created its own rhythms and dance styles. With the cadence of movement of Colombian cumbia, Cali-style salsa, Caribbean champeta, mapalé, and bullerengue, you will engage in physical exercise while also enjoying moments of relaxation through dance. Through the
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