Haragati: Vital energy dance and movement
Hara: Vital energy.
The heart of the ocean — where life begins and ends.
The hara is the center of vital energy concentration, located about 5 cm below the navel, in the lower abdomen.
In many body movement practices, movement originates from this center.
According to traditional Eastern medicine and Japanese martial arts, the hara is much more than an anatomical area: it represents a deep grounding, physical, emotional, and spiritual.
Gati: movement / Dance.
In Sanskrit, gati means movement, action, the way of moving or dancing.
It is the vital impulse, the body’s dynamic expression, the flow of energy in motion.
Haragati, a unique style created by Juliana, where different disciplines of body movement
blend together to offer you moments of authentic exploration.
Through this fusion, Haragati invites you to experience a transformative journey
that generates physical, emotional, and cognitive changes, connecting your body, mind, and soul.
Come discover a space where movement becomes a powerful tool for your well-being and personal growth.
The movement of vital energy
Non verbal expression
Playing
Imagination
Having fun
Pleasure
Connection with nature
Dance
Breathing
Discover the development of your creative self through body movement.
A true journey into the ocean of infinite possibilities, an exploration deep within yourself.
Through movement, whether creative, therapeutic, or artistic,
you will learn to release your energy, awaken your sensitivity, and express your uniqueness.
These moments of dance are an invitation to experience and discover new sensations,
in joy and well-being, within a warm and supportive space.
Come experience a path to freedom, well-being, and personal transformation through the universal language of the moving body.
Haragati is not just a project, but a reflection of my journey, a place to connect with others and explore art as a means of personal and social development.
Gallery
Haragati experiences
